Light Tasty Recipes - Quick and easy recipes for you and your family, light and tasty. Delicious recipes ideas, the easiest way to eat healthy.

Walking Weight Loss

Walking is a good start – Weight Loss

Sunday, October 30th, 2016 - Weight Loss

When was the last time that you walked anywhere? I am not talking here about hiking over mountains and trudging down into...

Shrimp Parmesan

Shrimp Parmesan Tasty Recipe – Easy To Do

Saturday, October 29th, 2016 - Chicken

Shrimp Parmesan Tasty Recipe – Easy To Do Directions In a large frying pan, saute Onion in 1 Tbs. Olive Oil until...

Fettuccine with Scallops Lemon Sauce Image

Fettuccine with Scallops Lemon Sauce Tasty Recipe – Easy To Do

Saturday, October 29th, 2016 - Chicken

Fettuccine with Scallops in Lemon Sauce Directions Cook Fettuccine Pasta as directed on package. Add the Frozen Green Beans to the boiling...

Chicken Marengo

Chicken Marengo Tasty Recipe – Easy To Do

Saturday, October 29th, 2016 - Chicken

In large frying pan, saute Chicken in Olive Oil with Onion. Add Vinegar, Garlic, Parsley, Tomato Sauce and Salt and Pepper to...

fitness get fit

Get Fit – Feel Better Every Day – Check This

Sunday, October 2nd, 2016 - Chicken, Diets, Recommendations

Trying to get fit is a major task. There are many different things you must consider. Not only does it involve getting...

Weight Gain

How Stress and Comfort Eating Causes Weight Gain

Sunday, September 25th, 2016 - Others, Weight Loss

Most people tend to comfort eat when they are stressed, depressed, lonely or just bored and then sometimes start to comfort eat...

Healthy Breakfast

Top 5 Healthy Breakfast Ideas For Weight Loss 2016

Friday, September 23rd, 2016 - Breakfast, Diets, Weight Loss

Below are some top 5 breakfast ideas which I believe are perfect for any one willing to lose weight and/or stay healthy....

Weight loss diet plan

How To Lose Weight The Right Way – Diet Plan

Friday, September 23rd, 2016 - Diets, Weight Loss

Weight loss can be a real struggle especially with the high rates and levels of obesity in our societies today, it’s no...

Weight Gain

Laziness and Weight Gain – NEW Book free for download

Wednesday, September 21st, 2016 - Cooking Books, Diets

GET THE BOOK HERE Laziness is another big reason why you are gaining weight and piling all the pounds. Some people have...

Cereal Diet

Importance of Breakfast in Weight Loss

Wednesday, September 21st, 2016 - Breakfast, Diets

What I noticed with some diets is that breakfast is usually very small or in some cases usually eliminated. Some people tend...