fitness get fit

Get Fit – Feel Better Every Day – Check This

Sunday, October 2nd, 2016 - Chicken, Diets, Recommendations

Trying to get fit is a major task. There are many different things you must consider. Not only does it involve getting...

Healthy Breakfast

Top 5 Healthy Breakfast Ideas For Weight Loss 2016

Friday, September 23rd, 2016 - Breakfast, Diets, Weight Loss

Below are some top 5 breakfast ideas which I believe are perfect for any one willing to lose weight and/or stay healthy....

Weight loss diet plan

How To Lose Weight The Right Way – Diet Plan

Friday, September 23rd, 2016 - Diets, Weight Loss

Weight loss can be a real struggle especially with the high rates and levels of obesity in our societies today, it’s no...

Weight Gain

Laziness and Weight Gain – NEW Book free for download

Wednesday, September 21st, 2016 - Cooking Books, Diets

GET THE BOOK HERE Laziness is another big reason why you are gaining weight and piling all the pounds. Some people have...

Cereal Diet

Importance of Breakfast in Weight Loss

Wednesday, September 21st, 2016 - Breakfast, Diets

What I noticed with some diets is that breakfast is usually very small or in some cases usually eliminated. Some people tend...

weight loss

The Healthy Balanced Diet for Weight Loss

Tuesday, September 20th, 2016 - Diets, Recommendations

It is usually good to be aware of what types of foods to go for to attain a healthy balanced intake which...

bananas diet

Banana Diet! The easiest weight loss regime!

Sunday, September 11th, 2016 - Diets

Have you ever thought that a diet can rebuild energy reserves, can ward off depression and can greatly improve sanatatatea, while reducing...

Shrimp with vegetables and cheese

Shrimp with vegetables and cheese – tasty recipe

Sunday, September 11th, 2016 - Diets, Others, Slow Cooker

Shrimp with vegetables and cheese: 15 shrimp 1 small onion (about 50 gr) Two chili peppers semi-Bulgarian 1 small tomato (about 150...

Paleo Diet Recipes

Paleo Diet Recipes 2016

Thursday, August 11th, 2016 - Diets

Paleo Diet Recipe: Certainly, lately you’ve all heard about this diet that promises a significant loss of weight and, above all, you...