Summer salad which lowers cholesterol

Summer salad which lowers cholesterol tasty recipe

Prep Time: 10min

Cook Time: 0

Total Time: 10min

Serves: 1

Anything Else?

You May Also Like

Spinach salad goat cheese and strawberries

Spinach salad, goat cheese and strawberries

Salad with Smoked Salmon tasty recipe

Salad with Smoked Salmon

Swiss salad tasty recipe

Swiss salad

Summer salad which lowers cholesterol tasty recipe.

Try lettuce with avocado, cheese and berries. Did you know that leafy greens, avocados, almonds, olive oil, blueberries, strawberries, raspberries and cheese are among the foods most recommended when it comes to lowering cholesterol?

Blueberries and raspberries help clean arteries, avocados, olive oil, cheese and almonds contain healthy fats that increase good cholesterol and decrease it on the river, and legumes also contribute to thinning.

How do you prepare salad which lowers cholesterol?

Sharing is caring!

Ingredients

  • A green salad
  • A handful of spinach
  • Half a cup of sliced ​​strawberries
  • A cup of blueberries
  • A cup of raspberries
  • 2 tablespoons almonds halved
  • A cup of goat cheese cubes
  • A diced avocado
  • 2 tablespoons olive oil
  • balsamic vinegar

Instructions

  1. Chop lettuce and spinach and mix them with other ingredients.
  2. Add olive oil and balsamic vinegar to taste.

Author: Tech

Category:

Recent Recipes

Ice cream cones recipe

Ice cream cones recipe

Grilled Chicken Recipe

Grilled Chicken Recipe

Ice cream with cocoa without milk tasty recipe

Ice cream with cocoa without milk tasty recipe

Chocolate Cupcakes With Cream And Raspberries

Chocolate Cupcakes With Cream And Raspberries

Latest Articles

image.jpg

This Is the Best Diet for 2019, According to Experts—and No, It’s Not Keto

best-diets-2020-1583510237.png

The Best Diet to Try This Year Is the Mediterranean Diet, According to Our Registered Dietitian

best-diet-plans-1200x628-facebook.jpg

The 8 Best Diet Plans — Sustainability, Weight Loss, and More

Walking Weight Loss

Walking is a good start – Weight Loss